Hey Catscratch, I am in northern Michigan, sandy, and my average OM is 2%.
For everybody, on this page is a downloadable .pdf, on building soils. I have read yields for different crops, but not so much on roots. Here is some info:
Estimated Root Residue Produced by Crops
Crop Estimated Root Residues (lbs/acre)
Native prairie 15,000–30,000
Italian ryegrass 2,600–4,500
Winter cereal 1,500–2,600
Red clover 2,200–2,600
Spring cereal 1,300–1,800
Corn 3,000–4,000
Soybeans 500–1,000
Cotton 500–900
Potatoes 300–600